:max_bytes(150000):strip_icc()/that-s-it--i-m-done--936117884-30b9067edcac4976a48d006a4f0f88b7.jpg)
How you react to stress makes all the difference. Strong stress management skills lead to higher levels of happiness and satisfaction.| Verywell Mind
:max_bytes(150000):strip_icc()/too-many-postits-too-busy-56a905203df78cf772a2e1b2.jpg)
Knowing how to handle stressful situations can help you cope with challenges and build resilience. Learn more about tactics for handling stress.| Verywell Mind
:max_bytes(150000):strip_icc()/roller-coaster-eustress-fun-excitement-KNSY-Picture-Press-Getty-Images-56a906f25f9b58b7d0f76ea9.jpg)
Eustress is the type of stress that comes from exciting events and positive challenges. It can be inspiring and help you develop resilience.| Verywell Mind
:max_bytes(150000):strip_icc()/women-s-hand-knitting-sweater-678736766-5b19956c3de42300372f2000.jpg)
Hobbies have many stress-relieving benefits that usually make them more than worth the time they require. Keep reading to learn about the health benefits of hobbies.| Verywell Mind