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Being resilient means you keep going in the face of obstacles. Here are behaviors and practices that can help you build resilience and overcome challenges.| Verywell Mind
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Someone with pessimism expects the worst. Learn more about this personality trait, including its impact on your life and signs that you may be a pessimistic person.| Verywell Mind
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Positive thinking is good for the body, mind, and overall health. Learn some of the biggest benefits of positive thinking, including better immunity and less stress.| Verywell Mind
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The fear of failure often stems from a fear of shame and can hold people back from achieving their goals. Learn more about what you can do to cope with this fear.| Verywell Mind
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Hobbies have many stress-relieving benefits that usually make them more than worth the time they require. Keep reading to learn about the health benefits of hobbies.| Verywell Mind