Unpopular opinion but… You cannot stay in a job that’s making you miserable forever. You need to get out now. Or at least do something about it.| Notes by Thalia
If you think burnout is caused by long hour and a demanding workload, think again. The REAL reasons run way deeper. Let’s break them down…| Notes by Thalia
Still burnt out after your last vacation, therapy or a new job? Here’s why common burnout fixes don’t work, and what to do instead.| Notes by Thalia
Here are 51 super-honest questions to help you spot burnout creeping in, check your energy, and actually do something about it...| Notes by Thalia
Not sure if you’re thriving or just surviving? I help you break down the stages of burnout (green, orange, red) so you can spot which zone you’re in—plus real-life fixes.| Notes by Thalia
Feeling stuck in your 9-to-5? These 7 iconic but surprising books helped me survive burnout, rethink success, and find my way back to joy—one page at a time.| Notes by Thalia
Stuck in burnout or people-pleasing mode? The Courage to be Disliked reframes your mindset and shows why you don’t need fixing to live a happier life.| Notes by Thalia
Set boundaries and keep your cool without sounding rude with 101 clear, respectful phrases for stressful work moments — perfect for when burnout makes communication hard.| Notes by Thalia
WTF do you say to your boss when you're hanging on by a thread but don't want to quit... yet? Here are 5 honest but professional emails to send...| Notes by Thalia
Feeling burnt out but not ready to quit your job? Learn how to beat burnout with my 3-part framework that dives deep into alignment, mindset and self-care...| Notes by Thalia