If you’re in your thirties (or mid-twenties) and feeling lost in life, let’s break down why… plus, how to get you unstuck...| Notes by Thalia
If you think burnout is caused by long hour and a demanding workload, think again. The REAL reasons run way deeper. Let’s break them down…| Notes by Thalia
Still burnt out after your last vacation, therapy or a new job? Here’s why common burnout fixes don’t work, and what to do instead.| Notes by Thalia
Not sure if you’re thriving or just surviving? I help you break down the stages of burnout (green, orange, red) so you can spot which zone you’re in—plus real-life fixes.| Notes by Thalia
There are literally hundreds of ways you can turn your commute into something that actually lifts your mood—or even puts a bit more cash in your pocket. So swap the doom-scroll for something better. Let me show you how…| Notes by Thalia
Stuck in burnout or people-pleasing mode? The Courage to be Disliked reframes your mindset and shows why you don’t need fixing to live a happier life.| Notes by Thalia
Feeling burnt out but not ready to quit your job? Learn how to beat burnout with my 3-part framework that dives deep into alignment, mindset and self-care...| Notes by Thalia