In a world of social distancing, making new friendships seems to become more difficult. Here are a few ways to find community in adulthood.| Maya Johansson, LMFT
There are lots of ways to be online these days: social media, online shopping, emails, Zoom calls, school, etc. The struggle to go offline is real, and so are the mental health benefits of doing so.| Maya Johansson, LMFT
Firing an employee is never easy for either party involved. Make employee termination as dignified as possible using these five tips.| Maya Johansson, LMFT
Existential therapy is a form of psychotherapy that focuses on the exploration of an individual’s existence, meaning, and purpose in life. It is based on the philosophical principles of existentialism, which emphasizes the importance of individual freedom, choice, and responsibility. Existential therapy is a relatively new approach to psychotherapy, having...| Maya Johansson, LMFT
Finding a best therapist in San Francisco can be a crucial step in your mental health journey. With numerous options available, you can discover a therapist who suits your specific needs and preferences. Whether you’re dealing with anxiety, depression, or relationship challenges, the right professional can help guide you through...| Maya Johansson, LMFT