20% of women experience postpartum depression or another mood and/or anxiety disorder at some point in the first year after having a baby| Maya Johansson, LMFT
Meditation is one of the most powerful and misunderstood methods of self-help. Now, learn what it is and how it can help you with physical & emotional pain.| Maya Johansson, LMFT
A lot of people have loved ones in elder care facilities, and you might be one of them. Imagine visiting them and looking forward to chatting and laughing only to see that they’re distant, uninterested, or even sad. Their spirit seems crushed and although you don’t see bruises or injuries...| Maya Johansson, LMFT