Therapy can be a valuable space for those questioning or exploring their gender identity. It is often a challenge, however, to find a therapist who is truly trans-competent. Many therapists list “LGBTQ-friendly” on their website profiles without having any real knowledge or comfort in this area. Finding a trans-competent therapist...| Maya Johansson, LMFT
Diversity and inclusion in the workplace matter for a variety of reasons. Without inclusivity, diversity does nothing.| Maya Johansson, LMFT
Insomnia is when an individual has problems falling asleep, staying asleep, or not feeling rested when they wake up. Now, learn 8 ways to prevent it.| Maya Johansson, LMFT
A lot of people have loved ones in elder care facilities, and you might be one of them. Imagine visiting them and looking forward to chatting and laughing only to see that they’re distant, uninterested, or even sad. Their spirit seems crushed and although you don’t see bruises or injuries...| Maya Johansson, LMFT