Having fun and engaging in enjoyable activities is an important aspect of recovery from substance abuse. Engaging in leisure activities and finding joy in life can improve overall well-being, reduce stress, and improve outcomes for mental health disorders.| The Insight Program
After getting sober, it can take 3-6 months to begin feeling better emotionally and mentally. How long it takes to feel better depends on a host of factors, including what substances you were taking and how willing you are to utilize recovery tools.| The Insight Program
Aftercare is most important element in treatment, as this is the time when all other aspects come together to establish a sober way of life.| The Insight Program
In early sobriety, you can expect strong emotions, difficulty sleeping / concentrating, and cravings for drugs or alcohol. You can make it through the first few months of recovery by developing a support system, being honest, and having fun.| The Insight Program
