Birthday Depression: How to Cope With the Birthday Blues
Birthday depression, or birthday blues, refers to feeling sad, distressed, or disinterested in celebrating or even thinking about your birthday.| E-Counseling.com
Birthday depression, or birthday blues, refers to feeling sad, distressed, or disinterested in celebrating or even thinking about your birthday.| E-Counseling.com
All relationships take work. But when dating someone with depression, even ordinary challenges become magnified. Compound that with the burden of trying to support your partner through their depression, and you can find yourself feeling completely hopeless.| E-Counseling.com
Anxiety is one of the most common mental health problems today. One effective technique that you can implement is grounding, which uses simple practices to activate your senses in a way that helps combat symptoms of anxiety.| E-Counseling.com
People with crippling depression may stop functioning entirely, resulting in job loss, dropping out of school and relationship disruptions.| E-Counseling.com
