When You Stop Skimming the Surface - Kathy Varol
A moment only stays surface-level if we refuse to go deeper. But if we meet it with intention—if we choose to slow down, soften, and sink in—even the smallest moment can become sacred.| Kathy Varol
A moment only stays surface-level if we refuse to go deeper. But if we meet it with intention—if we choose to slow down, soften, and sink in—even the smallest moment can become sacred.| Kathy Varol
We crave connection. We build entire lives in service of it—romantic connection, familial connection, spiritual connection, community. But what we don’t always name is what connection costs.| Kathy Varol
We get caught in the spotlight effect, where it feels like everyone’s watching us, judging us, where our perceived significance is magnified and distorted. Like we’re on a stage with no exit, performing our life under a relentless gaze.| Kathy Varol
