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There's no one-size-fits-all diet for high blood pressure, but avoiding certain foods and drinks may be necessary for managing blood pressure effectively.| Health
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Healthy, high-fat foods protect your heart and help you absorb vitamins. Examples include avocados, dark chocolate, fish, eggs, and olive oil.| Health
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Salmon is a healthy source of protein that contains multiple nutrients your body depends on. Learn more about the various health benefits of eating salmon.| Health