Low blood pressure (hypotension) causes dizziness and fatigue. Fortunately, these lifestyle changes can help you raise your blood pressure.| Health
The amount of vitamin B12 you need daily depends on age, sex, and factors like pregnancy. Adequate B12 levels keep your nerves and blood healthy.| Health
A vitamin B12 deficiency can deplete your energy, cause heart palpitations, numbness, or tingling in hands and feet. Our dietitian researched the best B12 supplements to prevent a deficiency and points out what you should look for in a supplement.| Health
Anemia is a condition where your body has a reduced number of red blood cells. Learn more about the types, symptoms, causes, diagnosis, and treatment.| Health
Salmon is a healthy source of protein that contains multiple nutrients your body depends on. Learn more about the various health benefits of eating salmon.| Health