People who stay mentally sharp in their 70s all practice these 9 little habits - Jeanette Brown
Maintaining mental sharpness as we age isn't just about luck, it's also about lifestyle.| Jeanette Brown
Maintaining mental sharpness as we age isn't just about luck, it's also about lifestyle.| Jeanette Brown
Not long ago, retirement was seen as a full stop. You worked until 65, collected your gold watch, and stepped off the treadmill into a quieter life. But| Jeanette Brown
We all know people who seem to be getting better with age. They’re not just “getting by” in their 60s, 70s, and beyond—they’re thriving. They have a sparkle| Jeanette Brown
At some point, we all notice it. The morning stiffness when we get out of bed. The slower recovery after exercise. The reading glasses scattered around the| Jeanette Brown
We’ve all been there.| Jeanette Brown
There's a unique charm about people who seem to light up any room they step into. It's not about their looks or the clothes they wear, but rather, it boils| Jeanette Brown
Most of us like to think of ourselves as easygoing, friendly, and reasonably self-aware. We assume that if there were something deeply off-putting about our| Jeanette Brown
We often throw around the word “introvert” as a catch-all for people who like their space, prefer quiet environments, or don’t love crowds. But not every| Jeanette Brown
Living a life full of curiosity and challenge - sounds thrilling, doesn't it? But how do we actually do it?| Jeanette Brown
Picture this: you've spent decades climbing the corporate ladder, hitting deadlines, and defining yourself by your job title. Then suddenly, one day, you hand| Jeanette Brown
Ever wondered why your best intentions seem to crumble by midday? You wake up motivated, ready to tackle your goals, but somehow by afternoon you're scrolling| Jeanette Brown
Living a fast-paced life has become the norm for many of us. We're always rushing, always "on", and always stressed. But what if I told you there's a better| Jeanette Brown
In a world that thrives on noise—where every opinion is amplified and every small conflict threatens to spiral—there’s something quietly powerful about the| Jeanette Brown
