How Long Does It Really Take to Form a Habit? 5 Things to Consider
Spoiler alert: It isn't actually 21 days. Learn where this figure came from, how long it actually takes, what you can do to maximize your efforts, and more.| Healthline
Workplace life today resembles another kind of world altogether. The way in which the pandemic shifted our “desks home” shifted the ways of working, what to fear, and finally, how to manage such. Better still, to a new normal of longer working hours, shabby job security, and increased competition in daily lives. No wonder anxiety has emerged as an intimate companion to accompany us in our work life. You are not alone in this. Studies show that nearly half of Americans have felt their ...| int.savantcare.com
Spoiler alert: It isn't actually 21 days. Learn where this figure came from, how long it actually takes, what you can do to maximize your efforts, and more.| Healthline
