:max_bytes(150000):strip_icc()/trauma-27d7b63820a1449bb4db4c849f22b5a3.jpg)
Trauma is the emotional response to a distressing event. It consists of different types and stages that severely impact well-being.| Verywell Health
:max_bytes(150000):strip_icc()/narcissist-a24eec4ed24942ecb8ec748e7ef6c6e4.jpg)
Malignant narcissism manifests as aggressive behavior and a lack of empathy. Learn more about causes, how it affects relationships, and treatment.| Verywell Health
:max_bytes(150000):strip_icc()/GettyImages-1135517666-f810706005df42d597e4eb236a1e145c.jpg)
Dialectical behavior therapy and cognitive behavioral therapy are two common psychotherapies. Learn about their differences and which one you should choose.| Verywell Health
:max_bytes(150000):strip_icc()/anonymous-photo-of-two-women-during-group-psychotherapy-for-people-with-depression-1209425898-731f50b00a634fd6b94a8a76fe91bfea.jpg)
There are many types of therapy for mental health. Learn about basic approaches, how the types work, and what conditions they treat.| Verywell Health
:max_bytes(150000):strip_icc()/GettyImages-1135517621-325e43046747472ba0fbdb27ce4fbe6d.jpg)
Different types of psychotherapists can help you cope with behavioral patterns and emotional issues. Learn more about how to choose a therapist based on their background, specialty, approach, and more.| Verywell Health
:max_bytes(150000):strip_icc()/GettyImages-114837825-f18c11d4e9554e72adc086202d16cafa.jpg)
Trauma bonding occurs when a person becomes attached to a person who is abusing them in a relationship. Learn the signs of a trauma bond and how to break it.| Verywell Health
:max_bytes(150000):strip_icc()/relationshiptrauma-1acb60acfe9d4df9bea4d7e900495daf.jpg)
An abusive relationship can lead to relationship trauma, or post-traumatic stress disorder. Learn about signs, symptoms, and how to cope.| Verywell Health
:max_bytes(150000):strip_icc()/GettyImages-1249067165-6481394e7c944d73b2bc09083ecbd0a8.jpg)
Borderline personality disorder, or BPD, is a mental health condition involving challenges with mood, relationships, and self-image.| Verywell Health
:max_bytes(150000):strip_icc()/man-comforting-woman-GettyImages-1051395358-2000-7d2a042695c44ba1bf1a9e944f32cce5.jpg)
The cycle of abuse has four stages: tension, incident, reconciliation, and calm. Learn more about how to recognize abuse and escape the cycle.| Verywell Health