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People with an insecure attachment style typically have low self-worth and difficulty trusting others. Learn how to overcome this attachment style here.| Verywell Health
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Talk therapy is a communication-based method to assess, diagnose, and treat concerns related to emotions, thinking, and behavior patterns.| Verywell Health
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Dialectical behavior therapy and cognitive behavioral therapy are two common psychotherapies. Learn about their differences and which one you should choose.| Verywell Health
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Different types of psychotherapists can help you cope with behavioral patterns and emotional issues. Learn more about how to choose a therapist based on their background, specialty, approach, and more.| Verywell Health
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Trauma bonding occurs when a person becomes attached to a person who is abusing them in a relationship. Learn the signs of a trauma bond and how to break it.| Verywell Health
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Childhood trauma can occur due to abandonment, physical or sexual abuse, and more—but unresolved trauma can lead adults to repress these memories.| Verywell Health
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An abusive relationship can lead to relationship trauma, or post-traumatic stress disorder. Learn about signs, symptoms, and how to cope.| Verywell Health
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Borderline personality disorder, or BPD, is a mental health condition involving challenges with mood, relationships, and self-image.| Verywell Health
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Emotional abuse involves manipulation, control, verbal abuse, or other unhealthy behaviors. Learn how to recognize and deal with abusive relationships.| Verywell Health