For those that are struggling with anxiety and depression, there are many different approaches that can be used in therapy to help treat them. Some therapies have more evidence of success than others, but every patient should be approached as the unique individual they are – one that adapts to your personality and character. One […]| Long Island Psychology
Anger control and anger management issues are highly damaging to relationships. Issues with anger control refer to dysfunctional ways of handling or using anger. Those who struggle with anger control often frequently experience rapid bursts of anger that cannot be toned down, and may result in intimidation, emotional abuse, and in some cases physical abuse. […]| Long Island Psychology
Stress can affect your brain chemistry. It can make it so that your mind processes information more negatively, more sadly, and more cynically. And unfortunately, when this occurs, your mind believes in those feelings. They feel natural, normal, and justifiable. This is what happens when you live with depression. Stress makes you feel sadder, less […]| Long Island Psychology
