Earthing sheets claim to provide a way of grounding yourself for improved sleep and less chronic inflammation. But do they work? A detailed review.| Scott Jeffrey
A beginner's guide to qi: what is chi energy, how to find and build chi (qi cultivation techniques), and how to restore and master your internal power.| Scott Jeffrey
A review of earthing mats: Do grounding mats work? What scientific benefits do they provide? How can you test if your grounding mat is working?| Scott Jeffrey