You'd never guess this Creamy Apple & Butternut Squash Soup is secretly packed with protein thanks to cottage cheese.| The Oregon Dietitian
This High-Protein Cream of Potato Soup is savory and creamy, with 16g of protein/serving. It's healthy comfort food you'll want on repeat!| The Oregon Dietitian
This simple Roasted Tomato Soup is easy to make with garden fresh tomatoes & just 10 pantry staples. Despite a creamy texture, it's low-calorie!| The Oregon Dietitian
Carne asada quesadillas is the easiest dinner recipe! With added bell peppers & onions, slow-cooked beef, & cheese, this quesadilla is sure to be a hit!| The Oregon Dietitian