What is Mental Exhaustion? 19 Symptoms & How to Treat | Reclaim
Mental exhaustion is a chronic state of brain stress due to intense cognitive activity. 60.2% of workers are burned out – putting employees at risk| reclaim.ai
Mental exhaustion is a chronic state of brain stress due to intense cognitive activity. 60.2% of workers are burned out – putting employees at risk| reclaim.ai
Decision paralysis is the inability to decide out of fear of making the wrong choice. But the average person has to make 35,000 decisions a day.| reclaim.ai
Overrun every week, but not getting closer to your goals? Use The Eisenhower Matrix to focus on what's truly important with 5 tips for better task prioritization. Decision matrix template included!| reclaim.ai
Time blocking is a time management technique to divide your day into blocks of time to focus on specific tasks or activities.| reclaim.ai
How to use the Pareto Principle 80/20 rule to block time for your priorities.| reclaim.ai
The average professional is interrupted every 5-15 minutes, but thanks to context switching, that can end up costing you 6 hours/day. Learn how to manage common distractions at work and get more done.| reclaim.ai
Project deliverables are the tangible or intangible outputs of a project – such as reports, designs, code, marketing assets, and the final product.| reclaim.ai
The Pomodoro Technique is a time management method using 25-minute focus work sessions then 5-minute breaks. Loved by pros, students, procrastinators.| reclaim.ai
Deep work is distraction-free deep concentration on a difficult task for an extended time to maximize your cognitive capabilities and boost productivity by 500%.| reclaim.ai
Focus time is an uninterrupted block of time that’s set aside for a dedicated task. This productivity method allows you to focus without distraction.| reclaim.ai
