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Self-care strategies like eating a heart-healthy diet, exercising, staying hydrated, and getting enough sleep can help manage coronary artery disease.| Health
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Heart palpitations are the sensations that your heart is beating too fast or skipping beats. Find out what causes them and how to stop them.| Health
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Stress can negatively affect your mood, mental health, and physical well-being. But techniques like meditation and journaling can help reduce stress.| Health
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High blood pressure, or hypertension, refers to blood pressure that is consistently higher than the standard normal level, which is generally below 120/80.| Health