:max_bytes(150000):strip_icc()/Health-GettyImages-ConditionsAppleCiderVinegar-d49696be4f66410da6d550589b293c0d.jpg)
Apple cider vinegar is fermented juice made from apples. It may be useful in blood sugar management, weight loss, and depression.| Health
:max_bytes(150000):strip_icc()/GettyImages-14779302831-02fe36774d964828a1c4debbc6acc2b9.jpg)
Many people are able to lower their cholesterol levels through lifestyle changes, such as quitting smoking and limiting saturated fat intake.| Health
:max_bytes(150000):strip_icc()/FermentedFoods-8c6a0d1b670346a4be3c93523bd7f7fd.jpg)
Fermented foods are sources of live bacteria that support gut health. Examples include sauerkraut, kombucha, tempeh, and yogurt.| Health
:max_bytes(150000):strip_icc()/GettyImages-1315395944-6e34d0ee3c5d49bebc470bdda2520ccc.jpg)
Maintaining normal cholesterol levels can help protect you from heart disease. Learn more about keeping your cholesterol levels in the recommended range.| Health