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Fenugreek: 5 Benefits, Uses, and Side Effects To Know
Fenugreek is an herb that has been shown to increase breast milk production and testosterone levels. It is available as a spice or supplement.| Health
Fenugreek is an herb that has been shown to increase breast milk production and testosterone levels. It is available as a spice or supplement.| Health
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Cinnamon is a popular culinary spice that you can take as a supplement. It may have benefits for diabetes and heart disease management.| Health
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There are multiple health benefits of omega-3 fatty acids. They can improve heart health, reduce inflammation, and support brain health.| Health
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Chronic diarrhea is defined as having loose stools for more than four weeks. Causes include an infection, food intolerances, or conditions like IBD and IBS.| Health
