:max_bytes(150000):strip_icc()/GettyImages-1347857819-64e0b4dcbd314e828e4b40910ccfd08b.jpg)
There are multiple health benefits of omega-3 fatty acids. They can improve heart health, reduce inflammation, and support brain health.| Health
:max_bytes(150000):strip_icc()/GettyImages-1319902998-0ad5729254954a6da52b3cf32a6be31b.jpg)
Foods high in potassium include fruits like bananas and guava and vegetables like leafy greens and yams. Legumes and soy products also provide potassium.| Health
:max_bytes(150000):strip_icc()/Health-GettyImages-1221887117-e703712ce07f4312bc616d19e3f58198.jpg)
Hypokalemia, or low potassium, causes symptoms like muscle weakness or cramps, fatigue, constipation, irregular heart rhythms, and palpitations.| Health