Discover Adam Levine's workout and diet secrets—yoga, Pilates, circuit training, and clean eating—for a lean, energized, and balanced lifestyle.| Total Shape
Sean Faris’s fitness regimen blends martial arts, strength training, and a clean diet. His method builds lean muscle and core strength with lasting results.| Total Shape
Simu Liu's intense workout and high-protein diet sculpted his superhero physique. Learn his full routine, nutrition strategy, and training principles.| Total Shape