Embarrassment is tough, but you can get through it. These moments that stay with us help us keep going. Learn from my story!| Dancing Through the Rain
This is a tough time that we are living in and it can be difficult to find your way through. That's why you need to keep your chin up - and here's how.| Dancing Through the Rain
Is there something that you wish you could share with your younger self? Tips or wisdom you wish to impart? Here is what I'd say if I had the chance.| Dancing Through the Rain
Just like on an airplane, you can't care for anyone else if you don't care for yourself first. Here are some ideas of why to help yourself.| Dancing Through the Rain
When trying to figure out how to set realistic expectations for yourself these days, you need to do things a little differently. Here is how to get it done.| Dancing Through the Rain
Taking care of your health can be a full-time job, and when you run out of ideas for what to do to help yourself, you remember that necessity is the mother of invention.| Dancing Through the Rain
Having a conversation with someone is an exchange that requires effective listening skills. We need to learn to talk less and say more.| Dancing Through the Rain
This post was made in partnership with Depend® brand. All opinions are my own. With the holidays upon us, I know we’re all wishing for a time in the last few years when things looked “normal.” When we could get together with our families, hug and kiss our loved ones, and sit around a big...| Dancing Through the Rain
It is our tolerance and acceptance of each other for who we are that will set us free. Learn about your neighbors, take in the differences, and truly give them a chance.| Dancing Through the Rain
Taking care of your mental health year-round is incredibly important. Here are some ideas to get you going in the right direction.| Dancing Through the Rain