A Gentle Journey to Wellbeing “Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brownn Today, 24th July, we celebrate International Self‑Care Day—a global reminder that t…| Retiredकलम
🌿Don’t undervalue the wisdom of age. Hello dear friends,I hope this blog finds you in a cheerful mood and warm surroundings. As the sun sets a little slower in our senior years, we often find…| Retiredकलम
Benefits for the Golden Years As we gracefully age and step into our golden years, maintaining good health becomes paramount. Among the myriad of fruits and vegetables that contribute to our well-b…| Retiredकलम