Let's experiment with the power of guided imagery by taking a moment to go on your own little adventure within your imagination.| Maya Johansson, LMFT
School counselors play an incredibly important role in the mental health of students, especially in today’s increasingly complex educational landscape. As such, it’s essential that school counselors be properly equipped and trained not just to identify signs of mental health issues but to also provide appropriate support and intervention. This...| Maya Johansson, LMFT
How can you best support a trans friend of family member? Here are three ideas to get you started and help you hold space for them.| Maya Johansson, LMFT
It feels like you're having a midlife crisis at 30. Is that possible? Is it a quarterlife crisis? Learn the difference and find out what to do next.| Maya Johansson, LMFT