Understanding the causes and types of depression—such as clinical, atypical, or treatment-resistant—can help you find the most effective treatment.| HelpGuide.org
Depression is common in teens. Here's what you can do to help yourself or a friend feel better.| HelpGuide.org
Depression is more than just feeling sad. It drains your optimism, energy, and drive. It can seem like there’s no way out. But no matter how bad you feel, there’s always hope. Read on to learn about symptoms, treatment, and recovery.| HelpGuide.org
You have more power over depression than you may think. These depression coping tips can help you feel happier, healthier, and more hopeful.| HelpGuide.org
Are you depressed? Here are some of the signs and symptoms of depression to look for—and how depression symptoms can vary by age, gender, and other factors.| HelpGuide.org
Whether you have depression, anxiety, stress, or another issue, exercise can help improve your mental health. Here are the benefits of working out.| HelpGuide.org