An easy Hummus Nourish Bowl loaded with quinoa, fresh vegetables and creamy homemade hummus. This healthy bowl is quick and easy to make, which makes it the perfect meal prep for lunches through the week. If you are just using hummus for dipping your carrots then you are missing out on a lot of yummy| Plant Based RD - Healthy Vegan Recipes & Wellness
This Chickpea Orzo Skillet includes orzo that has been simmered in a broth flavored with smoked paprika, herbs and sautéed garlic then topped with toasted chickpeas. An easy vegan dinner that cooks all in one pan in under 30 minutes. A Balanced Easy Vegan Dinner Orzo is my favorite pasta and as much as I| Plant Based RD - Healthy Vegan Recipes & Wellness
This vegan inspired Latin nourish bowl combines a vegan version of chicharrons de pollo made from soy curls. This delicious plant based protein is paired in a bowl with rice, beans, corn and avocado and is the perfect dinner meal prep. Vegan Chicharrons de Pollo Go bold or go home, right? There might be a| Plant Based RD - Healthy Vegan Recipes & Wellness
For vegans new and old that need tips for meeting their iron needs. This guide includes tips and recipe ideas for improving iron intake and absorption. What is Iron? Iron is a mineral that is responsible for many functions throughout the body including oxygen transport, DNA synthesis, energy production, immunity, and even some hormone production.| Plant Based RD - Healthy Vegan Recipes & Wellness
The best Vegan Tostadas. Crispy tortillas layered with homemade refried beans and fresh veggies. A satisfying and easy to prep meal. Snack or meal, Tostadas are a favorite standalone treat. Crispy tortillas layered with refried beans and all the delicious toppings. And now, I’m sharing my favorite easy way to prep and enjoy them, so| Plant Based RD - Healthy Vegan Recipes & Wellness
