The decision to stop eating meat is a very personal one. You might be concerned about animal welfare, environmental impacts, or your own health. Regardless of your reason for giving up meat, you'll be more likely to stick with it if you...| wikiHow
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Changing how you eat is a major step towards being healthier. There's more to a balanced diet than simply eating your fruits and vegetables, so knowing what foods to look out for will help you create a nutrition plan that strengthens your...| wikiHow