Podcast #460: The Eat, Sweat, Thrive Protocol for Tactical Athletes | The Art of Manliness
First responders and members of the military have physically and mentally demanding jobs. To tackle those jobs effectively, they need to be in shape physically and mentally. But most first responders have erratic schedules that make working out difficult, so that many don’t, and consequently suffer from injuries and poor health. My guest today is a former […]| The Art of Manliness
