Baked thin sliced chicken breast is the lean protein you need for ingredient prep. Add to salads, pastas, or wraps to build a balanced meal.| Nourished by Nic
Cottage cheese alfredo pasta is a lightened up, high protein version of the best pasta. Serve with broccoli for a dietitian approved dinner!| Nourished by Nic
My cheesy air fryer spaghetti squash is the only way to get firm spaghetti squash noodles to use as pasta or a side. No sogginess here!| Nourished by Nic