Media multitasking, or the concurrent consumption of multiple media forms, is increasingly prevalent in today's society and has been associated with negative psychosocial and cognitive impacts. Individuals who engage in heavier media-multitasking are found to perform worse on cognitive control tasks …| PubMed
Does programming harm your brain? Explore research on multitasking, chronic stress, burnout, and brain health risks for software developers—and how to protect yourself.| scrambleit.substack.com