Bakery-style lemon poppy seed protein muffins might seem like a distant dream, but I promise they aren't! They are right here and packed with protein and fiber, and easy to whip up at home. With a few bakery hacks, they truly rival any muffins you'll find at your local coffee or pastry shop.| Joy to the Food
Made with just a handful of simple ingredients (and no protein powder), these high protein blueberry muffins are piled high just like your favorite bakery ones! They pack in 10 grams of protein and 4g of fiber. Topped with a zesty lemon sugar, they’ll quickly become a family favorite!| Joy to the Food
Made with just 6 simple ingredients, these protein pancakes without protein powder are a staple in our house! They are so quick and easy to whip up that our toddler starts grabbing the cottage cheese, eggs, and flour before I even ask. They pack in over 25 grams of protein and you can customize them with your favorite flavors, nuts, or seeds for added flare and fiber.| Joy to the Food
Skip the morning hustle and prep these high-protein maple sausage pancake bowls to have ready to eat in just 5 minutes. They use minimal ingredients, and you can take them on the go! Store them before microwaving or after, just whatever makes it easy for you to hit your protein goals.| Joy to the Food
