The High Agency Mindset - Nick Wignall
Psychologist Nick Wignall explains what agency is, why it matters for emotional health, and how to cultivate a high agency mindset| Nick Wignall
Psychologist Nick Wignall explains what agency is, why it matters for emotional health, and how to cultivate a high agency mindset| Nick Wignall
Rumination is the mental habit of thinking overly-negative and unhelpful thoughts about the past—dwelling on either your own faults and failures or those of those people.| The Friendly Mind
