Therapy can be a valuable space for those questioning or exploring their gender identity. It is often a challenge, however, to find a therapist who is truly trans-competent. Many therapists list “LGBTQ-friendly” on their website profiles without having any real knowledge or comfort in this area. Finding a trans-competent therapist...| Maya Johansson, LMFT
Whether you are dealing with a passive aggressive coworker or employee, here are 5 ways to deal with passive aggressive behavior at work.| Maya Johansson, LMFT
From remembering vital appointments to remembering special events, memory is vital in our daily lives. A 5 word memory test is one easy but powerful approach to evaluate and improve your recall. This cognitive activity is great for people of all ages since it tests your brain, increases focus, and...| Maya Johansson, LMFT