Yoga and the Mind - Maya Johansson, LMFT
The age-old teachings of yoga can offer a valuable tool for easing the mind, curing the body and increasing general wellbeing. Learn more.| Maya Johansson, LMFT
The age-old teachings of yoga can offer a valuable tool for easing the mind, curing the body and increasing general wellbeing. Learn more.| Maya Johansson, LMFT
As we move into 2024, mental health remains a crucial aspect of our overall well-being. While professional treatment and therapy are vital, there are also numerous natural methods to boost mental health. These approaches can complement traditional therapies and offer holistic benefits. This guide will explore a variety of natural...| Maya Johansson, LMFT
Before COVID-19, only about 3.6% of the U.S. workforce regularly worked remotely. Now, as the pandemic continues into the summer months, it’s estimated that about 33% to nearly 50% of Americans are working from home. And new research projects that 25-30% of American workers will continue to work remotely in a post-COVID world. This is great news for those enjoying the flexibility that comes with working from home.| Maya Johansson, LMFT
