There are lots of ways to be online these days: social media, online shopping, emails, Zoom calls, school, etc. The struggle to go offline is real, and so are the mental health benefits of doing so.| Maya Johansson, LMFT
How do you know you need to practice self-care? Is it something someone told you that you “should” do? Let's find out ...| Maya Johansson, LMFT
Thanks to iPhones, more couples find that striking a balance between technology and relationships can be very difficult. Here are some ways to manage.| Maya Johansson, LMFT
To provide the most ethical and socially-conscious therapy in San Francisco, Well Clinic has undergone a rigorous evaluation to be recertified as a B-Corp| Maya Johansson, LMFT
Before COVID-19, only about 3.6% of the U.S. workforce regularly worked remotely. Now, as the pandemic continues into the summer months, it’s estimated that about 33% to nearly 50% of Americans are working from home. And new research projects that 25-30% of American workers will continue to work remotely in a post-COVID world. This is great news for those enjoying the flexibility that comes with working from home.| Maya Johansson, LMFT
