If you feel like screaming every time you see a news update, you’re not alone. If the mention of political debates makes your stomach churn, you’re in good company. Welcome to the club of newsburn-outs. It’s not always a walk in the park to navigate the world of current affairs and politics. In fact, it … Continue reading "If you feel burned out from news and politics, say goodbye to these 8 habits"| Global English Editing
This article explores the components of productivity, factors that can affect your ability to be productive, and strategies to boost your productivity levels.| Verywell Mind
A digital detox involves giving up your devices for a brief period of time. Research suggests such detoxes can have mental health benefits.| Verywell Mind
Positive mental health affirmations can support your mental health. Learn how to add them into your daily life and find 25 inspiring affirmations to get started.| Verywell Mind
Confidence is important for mental well-being and can boost resilience and motivation while lowering anxiety. Here are nine tips for how to be more confident.| Verywell Mind
PTSD has far-reaching effects on your everyday life, but you can improve its symptoms through counseling, mindfulness, lifestyle changes, and more.| Verywell Mind
Individuation is a key concept in developmental psychology that involves developing an understanding of the self. Learn about how the individuation process works.| Verywell Mind
:max_bytes(150000):strip_icc()/GettyImages-1416048255-a20b13652b7e44e29b75ac27069e9938.jpg)
:max_bytes(150000):strip_icc()/why-and-how-to-do-a-digital-detox-4771321-FINAL-d129381fa4524c5db792951fd9b987d2.png)
:max_bytes(150000):strip_icc()/GettyImages-554200205-5c98cddb74ec4603a95d865b4094d92e.jpg)
:max_bytes(150000):strip_icc()/GettyImages-1824047502-ca71b5b8fba74b5491306c29bb9830ce.jpg)
:max_bytes(150000):strip_icc()/GettyImages-112504459-56d39bd53df78cfb37d3e3de.jpg)
:max_bytes(150000):strip_icc()/GettyImages-1124321929-77a86ca295304507b8bc801fc1e39063.jpg)
