Feeling anxious can indicate a mental health disorder or another issue. Explore common anxiety symptoms and how they compare to those of other conditions.| Mental Health Hotline
Feeling down after the birth of your baby? Connect with a postpartum depression hotline to get help and treatment to be a better mother and a healthier you.| Mental Health Hotline
Do you suffer from uncontrollable mood swings? Learn effective tips for overcoming these mood fluctuations so they no longer impact your life.| Mental Health Hotline
Are you dealing with chronic stress? Learn more about how stress can have negative impacts on your mental health and get tips for managing it better.| Mental Health Hotline
Considering calling a therapy helpline but unsure what'll happen? Discover what to expect in a first call, what'll be asked and whether you can stay anonymous.| Mental Health Hotline
Learn what trauma is, how it affects people and how to identify the physical and emotional signs of trauma. Find out how to get support for your mental health.| Mental Health Hotline
Emotional abuse can leave scars that run deep from traumatic or abusive relationships. Read on to learn the signs and symptoms and the next steps today.| Mental Health Hotline
Learn about the long-term effects of trauma on mental health, including common conditions, symptoms and strategies for healing and recovery.| Mental Health Hotline
Understand generational trauma, including how it impacts families across time. Learn to recognize its signs and take steps to heal and break the cycle.| Mental Health Hotline