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20 Types of Food With More Antioxidants Than Blueberries
Blueberries are full of nutrients and contain flavonoids. However, some foods have more antioxidants than blueberries.| Health
Blueberries are full of nutrients and contain flavonoids. However, some foods have more antioxidants than blueberries.| Health
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Foods that lower cholesterol include berries, chia seeds, fatty fish, and oats. These foods are high in healthy fats and fiber that control cholesterol levels.| Health
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Fermented foods are sources of live bacteria that support gut health. Examples include sauerkraut, kombucha, tempeh, and yogurt.| Health
