Wondering why you are not getting pregnant? Risk factors include stress, a weight that is too high or too low, intense exercise, and not having enough sex.| Health
Rice cakes can be healthy if you eat them in moderation as part of a balanced diet. Choose brown rice cakes, which offer antioxidants, fiber, and whole grains.| Health
Quitting sugar isn't always easy, but you can quit or cut down on too much added sugar. Learn some tips for how to give up sugar, the health benefits, and more.| Health
Some of the healthiest milks include lactose-free, soy, almond, and hemp milk. Which milk is best for you depends on several factors and preferences.| Health
Fermented foods are sources of live bacteria that support gut health. Examples include sauerkraut, kombucha, tempeh, and yogurt.| Health