Rupture is an inevitable part of relationships, but repair is where connection has the capacity to deepen. In this post, we explore why repair can feel hard—especially for neurodivergent people—and what helps us move toward it with care, curiosity, and resilience.| Neurodivergent Insights
I recommend reading Awareness, Attention, Distraction, and Rumination before reading this article, since the concepts discussed there are foundational to the approach outlined below. Sensorimotor OCD (also known as Somatically Focused OCD) refers to cases in which people become hyper attentive to their bodily sensations, such as breathing, swallowing, or heartbeat. While this might not sound so […]| Dr. Michael J. Greenberg