Podcast #826: From Novice to Advanced — The Weightlifter's Journey | The Art of Manliness
I’ve been barbell lifting for seven years. In that time I’ve hit some personal records that I’m proud of: a 615-lb deadlift, 225-lb shoulder press, and 465-lb squat. The last couple years though, I haven’t notched these kinds of big milestones for a combination of reasons, including dealing with injuries, having less time, and experiencing […]| The Art of Manliness
