Is there a single best diet for mental health? It may be harmful to think so. However, there are some steps you can take to find the right diet for you.| Maya Johansson, LMFT
Firing an employee is never easy for either party involved. Make employee termination as dignified as possible using these five tips.| Maya Johansson, LMFT
Self-care is a term that none of us had heard of 15 years ago, right? I started hearing it in the past decade or so within the helping professions and now it has transcended to something that even Forbes magazine writes about. The idea of self-care might evoke a sense...| Maya Johansson, LMFT