Attachment styles stem from the relationship you had with your primary caregiver as an infant, and influence you into adulthood. Here's all you need to know.| HelpGuide.org
A psychologist specializing in childhood trauma treatment examines how different evidence-based interventions can help.| HelpGuide.org
Parenting a teenager is never easy, but when your teen is violent, depressed, or engaging in reckless behaviors, it can seem impossible.| HelpGuide.org
Whether you’re seeking support for addiction, caregiving, or a mental health issue, overcoming your fear and attending a support group can be a valuable step toward healing| HelpGuide.org
Caregiving stress can lead to burnout if you don't take care of yourself. These tips will help you avoid caregiver burnout and regain control over your life.| HelpGuide.org
Escaping domestic violence and abuse isn't easy, but help is available. Learn how to protect yourself while you explore your options.| HelpGuide.org
Men are abused by their partners a lot more often than you may think. Learn how to identify the signs and get the help you need to escape an abusive relationship.| HelpGuide.org
A guide to recovery after rape and sexual assault. Learn how to deal with the trauma and regain your sense of safety and trust.| HelpGuide.org
Learn about emotional trauma, including the symptoms and what you can to do heal and move on.| HelpGuide.org
Does your child have autism? As a parent, you can make a big difference in your child's life. These tips can help.| HelpGuide.org
The pain of loss and grieving can feel overwhelming, but there are healthy ways to cope with your grief and learn to heal. These tips can help.| HelpGuide.org
If a loved one with mental illness or addiction is refusing treatment, the author of “I Am Not Sick, I Don’t Need Help!” offers proven techniques to help.| HelpGuide.org
CBT and other therapy can be very effective for anxiety disorders. Learn how it can help you to stop worrying and overcome your fears.| HelpGuide.org
Discover what it means to be neurodivergent. Understand the importance of acceptance, inclusion, and how neurodivergent individuals contribute to a more diverse society.| HelpGuide.org
Rape and sexual assault can deeply impact sex and intimacy. But with time, healing, and support, you can find intimacy and enjoyment again.| HelpGuide.org
Are you having suicidal thoughts? No matter how hopeless you feel, you can feel better. There is help available and thoughts of suicide will pass.| HelpGuide.org
Using drugs or alcohol to self-medicate how you think and feel? There are healthier, more effective ways to cope.| HelpGuide.org
Think you may have autism even though you weren’t diagnosed as a child? Here's how to recognize the signs and symptom of autism in adults| HelpGuide.org
A breakup or divorce can be intensely painful. These tips can help you learn how to deal with a breakup, heal, and move on from a relationship.| HelpGuide.org
Looking to make new friends? These tips can help you meet people, start a conversation, and cultivate good friendships.| HelpGuide.org
Chronic pain can take a toll on your mental as well as physical health. By learning healthier ways to manage pain, you can protect your well-being.| HelpGuide.org