Grilled whole branzino is a wonderful way to enjoy this flaky white fish! A garlic herb butter and fresh lemon adds flavor to the max!| Stem and Spoon
Feta fried egg is served on a low-carb tortilla topped with avocado, tomato, basil and oregano for a quick and easy breakfast or light lunch.| Stem and Spoon
Crab frittata is a protein-packed, healthy meal that's keto-friendly! Meaty crab is paired with savory veggies and bold Pepper Jack.| Stem and Spoon
This Million Dollar spaghetti squash casserole is a low-carb and keto version of a classic! It's healthy comfort food that tastes indulgent.| Stem and Spoon
This easy, sweet basil seed pudding takes five minutes to prepare and offers a tasty, creamy, high-fiber and low-carb breakfast or snack!| Stem and Spoon
These high-protein biscuits are the perfect grab-and-go breakfast with 9 grams of protein and 1 net carb per serving!| Stem and Spoon
This low-carb Alfredo chicken and broccoli bake features bacon, chicken, broccoli, carrots, and spaghetti squash in a rich, garlicky sauce!| Stem and Spoon
These high-protein blueberry muffins are grain-free, low-carb and pack 12 grams of protein for a nutrient-dense breakfast or snack!| Stem and Spoon
These keto Italian meatballs are juicy with a crisp outer layer! Baked and made without breadcrumbs for a healthy meatball recipe.| Stem and Spoon
Savory cottage cheese bowls are a low-carb, high-protein breakfast featuring smoked salmon, fresh veggies and Everything Bagel seasoning.| Stem and Spoon