Waking up is the one moment each day when your brain is a blank slate—no emails, no news, no drama. Yet almost seven in ten of us open our eyes and immediately grab the glowing rectangle on the bedside table. A 2025 review of screen-time habits found that 69 % of smartphone users unlock their … Continue reading "If you check your phone within 5 minutes of waking up, psychology says these 4 things about you"| Global English Editing