Ever hear someone say, "Just love yourself!" and think, "Thanks, that's about as helpful as telling me to just grow three inches taller"?| The Vessel
The first morning, the Pyrenees were wrapped in fog and my pack felt like a bad decision.| The Vessel
When I became a parent, I thought the reward for all the sleepless nights, endless carpool runs, and heart-in-throat moments was obvious: raising my children| The Vessel
Every generation passes down its own way of doing things—rituals, habits, and “unwritten rules” that feel like common sense to those who grew up with them. Boomers, like my own generation, came of age in a time when certain social norms and traditions were simply how things were done. Some of them still hold up … Continue reading "10 boomer traditions that don’t translate very well to modern times"| Global English Editing
Letting go can be an art form, and those who master it often see significant changes in their lives. It’s not about forgetting or ignoring, but instead releasing what no longer serves us. Mastering the art of letting go isn’t always easy, but it can lead to a new perspective and a lighter load. You … Continue reading "People who master the art of letting go often experience these 8 life changes"| Global English Editing
Getting older changes the body in ways you can feel every morning when you roll out of bed. Knees creak. Backs protest. A few names and dates start slipping out of memory. But here’s the good news: staying sharp isn’t just about doing crossword puzzles or eating blueberries. It’s about function—being able to do certain … Continue reading "If you’re over 70 and can still do these 10 things, your mind is in remarkable shape"| Global English Editing
She was the kind of woman who remembered everyone’s birthday, who lit up the office with her laugh, who had 2,000 Instagram followers and a perfectly curated feed. At her funeral last spring, person after person spoke about how happy she’d always seemed. “She was always smiling,” they said, as if it were proof of … Continue reading "Women who quietly gave up on being understood usually display these 8 heartbreaking behaviours"| Global English Editing
My friend Sarah retired last year at sixty-two. At her farewell party, surrounded by colleagues praising her thirty-year career, she pulled me aside and said something I haven’t forgotten: “I spent three decades becoming someone I don’t even like.” She had the retirement account, the accolades, the gold watch. What she didn’t have was a … Continue reading "People who retire without any regrets stopped doing these 7 unexpected things early"| Global English Editing
If you’re tired of low self-esteem holding you back in life, you’re not alone. The constant self-doubt, second-guessing, and feeling like you’re never enough can be exhausting. But here’s the good news: you have the power to change this narrative. Self-esteem is like a muscle. It needs regular exercise to stay strong and healthy. The … Continue reading "If you want to start building your self-esteem, say hello to these 9 behaviors"| Global English Editing
Living with constant anxiety is like battling an invisible monster, every day and all the time. It’s exhausting and often feels like a never-ending cycle of worry, fear, and unease. Breaking free from this cycle may seem daunting, but it’s not impossible. It all starts with recognizing and saying goodbye to certain traits or habits … Continue reading "If you want to break the habit of being constantly anxious, say goodbye to these 8 traits"| Global English Editing
Self-awareness isn’t something we’re born with, but it’s an essential trait that many of us need to work on. It involves understanding your own emotions, strengths, weaknesses, and drives. There’s a good chance you might be more self-aware than you think. In fact, if you resonate with these following signs, you might just be more … Continue reading "If you recognize these 9 signs, you have more self-awareness than 98% of people"| Global English Editing
There’s a fine line between having a few quirks and being held back by bad habits. This line is defined by progress. Bad habits are those that stop us from moving forward in life, that keep us stuck in a rut. And let me tell you, it’s not always easy to recognize these habits. But … Continue reading "If you don’t break these 8 bad habits, you won’t move forward in life"| Global English Editing
My father used to tell me, “Good communication is the bridge between confusion and clarity.” Indeed, good communication is key to navigating life successfully. It helps us build better relationships, navigate difficult situations, and generally be understood. But have you ever felt like your communication skills are not as sharp as they once were? Here’s … Continue reading "If you want to be a more effective communicator as you get older, say goodbye to these 7 habits"| Global English Editing
Are you familiar with that overwhelming sense of exhaustion that hits you hard, not after a grueling workout, but after a social event? Or how you feel completely drained after an entire day of small talk? You’re not alone. Psychology has some interesting insights. Turns out, if you find certain social situations or interactions utterly … Continue reading "If you find these 7 things exhausting, psychology says you’re almost definitely an introvert"| Global English Editing
I think we can all agree—getting rejected is one of the most unpleasant feelings in the whole world.| The Vessel
Have you ever walked away from an interaction with someone and felt like something wasn’t quite right, even though they were all smiles? I’ve definitely been there. It’s so easy to miss red flags when you’re grateful for any niceness that comes your way. But eventually, you begin to see that “fake nice” is in … Continue reading "7 signs someone is just fake nice, not genuinely kind"| Global English Editing
Did you grow up in a household where your well-being felt more important than any letter on a report card? If so, you might have experienced a different kind of nurturing—one focused on emotional growth rather than academic perfection. I remember noticing this contrast when I spent time at classmates’ homes in my teens. Their … Continue reading "If you remember these 8 things from your childhood, your parents valued your happiness over your grades"| Global English Editing
I don’t know about you, but I’ve found myself in this situation more times than I can count. I craft a thoughtful message, hit send, and then…panic. Suddenly, I’m riddled with self-doubt and hastily delete the message, hoping no one saw it. Sound familiar? Well, you’re not alone. In fact, there’s a whole psychological study … Continue reading "People who delete messages due to sudden self-doubt usually display these 7 behaviors, says psychology"| Global English Editing